homemade tooth whitening bicarbonate

Who doesn't want to have teeth as white as those of movie actors, well, get to know tooth whitening homemade bicarbonate.

It's a homemade technique that's often used by people who want to see their porcelain-white smile without breaking the bank.

You will also learn about some techniques on how to do it and care to be taken with this procedure in order to do it safely and effectively.

homemade tooth whitening bicarbonate

Baking soda is a great ally for many situations, and it can also help make your teeth whiter.

The homemade use of baking soda for teeth whitening should not be used too often. Because it does not replace the normal process of brushing your teeth with toothpaste.

Only this mixture in case your teeth are in a degraded state, and stop using it as soon as you notice an improvement in your teeth.

How to whiten teeth at home with baking soda

The baking soda works on your teeth by eating away all the dirt and yellowish grime on your teeth. With that, giving them a clearer look.

To make homemade tooth whitening with bicarbonate you will need to make a homemade mixture using all the ingredients mentioned below;

  • a container;
  • A toothbrush;
  • Water;
  • sodium bicarbonate.

To do this, follow these steps below:

  1. Add a teaspoon of baking soda to a small bowl.
  2. Mix a few drops of water.
  3. Stir until it becomes a paste.
  4. Apply the mixture on your toothbrush and brush it on your teeth.
  5. Leave the paste on your teeth for 2-3 minutes.
  6. Rinse your mouth well with water and you're done.

Know that this is a very practical way and can be implemented anywhere, including the comfort of your home.

This process may take some time, about 2 weeks, so you can complete the process. Meanwhile, avoid consuming foods with pigment, such as beets, wine, etc.

Wash your teeth with this mixture for at least 2 times a day, and stick with the process until you see results.

Precautions and contraindications

It is important to remember that if you have a problem with your oral health, such as toothache or gum pain, you should avoid using this mixture.

In case you notice any pain or irritation between your teeth, it is also recommended to stop the process immediately.

Some people often use lemon or toothpaste that promise to whiten their teeth. However, the use of lemon is not a healthy solution for this purpose.

Although it proves to be effective, it causes damage to oral health due to acidity. He always be careful before making any homemade attempts in his house.


Before thinking about aesthetics, it is important to know the damage that can be caused to the oral flora with the application of certain substances.

Stay informed and always use methods recommended and approved by experts in the oral area.

We have reached the end of our article and we hope you enjoyed it. It is understood how to whiten teeth at home with baking soda.

CEO and Founder of Noticiar Moz, he loves to write articles to help people with everyday problems. Graduated in Informatics from ITC in 2018. He writes about everything and shares his knowledge with the world.